The Soul Shala Blog
Welcome to the Soul Shala blog - a space devoted to slow & intentional living. Rooted in nature and gentle, feminine rhythms. Here you’ll find my favourite seasonal recipes, nature-led rituals, and quiet moments of creativity woven through everyday life, all designed to bring a sense of magic and presence to the ordinary.
Alongside this, you’ll find musings on living with intention and slowing down, with a focus on creating a lifestyle that feels grounded, nourishing, and deeply connected to the seasons.
with love, Amara x
How to forage for Hawthorn Tea
From the Soul Shala apothecary, discover the gentle ritual of foraging hawthorn and brewing nourishing teas for emotional balance, grounding, and heart softening moments
The Quiet Power of Blooming Differently
How to bloom when no one is watching
How to make a homemade flower crown
Celebrate Beltane and add some seasonal whimsy to your everyday with our guide and ritual for making homemade flower crowns.
Rhythms of Growth
A softer perspective on cycles of growth for feminine souls
the Quiet language of Oracle
Our four part series in intuitive oracle card reading on Soul Shala
A Witch’s Autumn Cleansing Simmer Pot
This simmer pot combines spices and herbs from Amara's kitchen garden to create a blend of energy cleansing for your home. It's non toxic, smells delicious and is the perfect way to invite the season into your home.
A Guide to a soft & soulful Summer
Our gentle guide to slowing down during the season of summer. Sharing our favourite tips for a soft summer.
Follicular Phase: Inner Spring
Luteal Phase: Inner Autumn
Ovulation Phase: Inner Summer
Menstruation Phase : Inner Winter
Luna Wisdom: A Journey in cycle syncing
A Beltane Birthday: Soul Shala turns 1
The Feminine cycles of Bloom & Decay
The Spring Equinox
Finding Your Perfect Yoga Style: A Gentle Guide
The feminine art of wintering
January on Soul Shala: A Soft Rebirth
How to celebrate Yuletide
