The Soul Shala Blog

Welcome to the Soul Shala blog - a space devoted to slow & intentional living. Rooted in nature and gentle, feminine rhythms. Here you’ll find my favourite seasonal recipes, nature-led rituals, and quiet moments of creativity woven through everyday life, all designed to bring a sense of magic and presence to the ordinary.

Alongside this, you’ll find musings on living with intention and slowing down, with a focus on creating a lifestyle that feels grounded, nourishing, and deeply connected to the seasons.

with love, Amara x

Amara Thompson 28/06/2026 Amara Thompson 28/06/2026

Waves of Healing

Gentle musings on the process of emotional healing for feminine souls

Amara Thompson 15/06/2026 Amara Thompson 15/06/2026

A feminine guide to summer’s energy

Summer is a season of light, warmth, and expansion. Yet it can also feel quietly overwhelming for the feminine soul. Learn how to honour your feminine energy this summer.

Amara Thompson 15/06/2026 Amara Thompson 15/06/2026

What is Energy Healing?

Our Grounded Guide to Rooted Feminine Healing, Reiki & Embodiment.

Amara Thompson 03/06/2026 Amara Thompson 03/06/2026

The Beauty of a Small Business

A small business is all I want to be. Read more on my musings as a small business owner.

Amara Thompson 01/06/2026 Amara Thompson 01/06/2026

Why joy feels unsafe

Discovering how to create a safe place for joy to return

Amara Thompson 20/05/2026 Amara Thompson 20/05/2026

Lemon Balm Tea for Joy

A simple herbal remedy to bring joy into your everyday with the Soul Shala apothecary

Amara Thompson 11/05/2026 Amara Thompson 11/05/2026

How to forage for Hawthorn Tea

From the Soul Shala apothecary, discover the gentle ritual of foraging hawthorn and brewing nourishing teas for emotional balance, grounding, and heart softening moments

Amara Thompson 30/04/2026 Amara Thompson 30/04/2026

The Quiet Power of Blooming Differently

How to bloom when no one is watching

Amara Thompson 27/04/2026 Amara Thompson 27/04/2026

How to make a homemade flower crown

Celebrate Beltane and add some seasonal whimsy to your everyday with our guide and ritual for making homemade flower crowns.

Amara Thompson 07/04/2026 Amara Thompson 07/04/2026

Rhythms of Growth

A softer perspective on cycles of growth for feminine souls

Amara Thompson 05/01/2026 Amara Thompson 05/01/2026

the Quiet language of Oracle

Our four part series in intuitive oracle card reading on Soul Shala

Amara Thompson 29/10/2025 Amara Thompson 29/10/2025

A Witch’s Autumn Cleansing Simmer Pot

This simmer pot combines spices and herbs from Amara's kitchen garden to create a blend of energy cleansing for your home. It's non toxic, smells delicious and is the perfect way to invite the season into your home.