July on Soul Shala
July on The Soul Shala:
Water, Wilderness & the Wisdom Within
July at The Soul Shala invites you to slow down, soften, and listen—to the wild within, the whispers beyond, and the deep waters of trust.
This month, our offerings are a gentle reclamation of rhythm, sensuality, and spirit. A soulful sanctuary to return to what’s real, what’s sacred, and what’s already inside you.
Here’s what’s unfolding inside:
🌊 Water & Wilderness – Feminine Flow Class
A fluid, primal practice that invites you to embody your wild feminine through intuitive movement. Think soft undulations, grounding footwork, and breath that moves like waves. This is where the sensual and the sacred meet—earthy, raw, and deeply freeing.
🕊️ Melt into Trust – Yin Yoga for the Nervous System
Let your body unwind. This yin class is a surrender practice for your entire system—long-held postures, breath-led release, and the invitation to let go of holding it all. A quiet space to soften the armor and trust the support that’s already here.
🌞 Awaken Her – Morning Meditation Ritual
Begin your day in soulful alignment. This 20-minute guided practice reconnects you with your inner feminine, your intention, and your intuitive power. Gentle breath, heart-womb connection, and a visualization to activate your day from the inside out.
✨ Meet Your Spirit Guides – Soul Session Workshop 23rd July 6pm BST
In this sacred sit-down session, we explore the unseen support always surrounding you—your spirit guides. Through storytelling, reflection, and a guided meditation, you’ll meet (or deepen your connection with) the loving allies that walk beside you. Come with an open heart; leave with a sense of remembering.
you can book this class now in the Live Studio
Come as you are. Return to who you are.
Welcome to July in The Soul Shala.